This medicine will add to the effects of alcohol and other CNS depressants. CNS depressants are medicines that slow down the nervous system, which may cause drowsiness or make you less alert. This effect may last for a few days after you stop using this medicine. Check with your doctor before taking any of the […]

After this, it’s typical to celebrate on an annual basis, with a particular emphasis on milestones every five years. This blog will offer tips and thoughtful examples of what to say to those who are staying sober. You might be wondering how to celebrate these milestones in a meaningful way that reflects support and encouragement […]

Zhiran received his Master’s in School Counseling from the University of Scranton. He utilizes a variety of clinical approaches including cognitive behavioral therapy and solution-focused therapy. I integrate evidence-based practices such as dialectical behavior therapy, cognitive behavioral therapy, mindfulness, and trauma-informed care. I tailor therapy to meet each client’s needs, ensuring that every person feels […]